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Metta (in the) Works regularly publishes examples of inner work applied in transformative, inspiring ways.

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Our Articles

Somatic Experiencing

What do mirror neurons and your unconscious mind have in common? Visualization

July 11, 2023
Inner Work, Leadership

Survival mechanisms Pt 3: Turning survival mechanism into a super power

June 27, 2023
Inner Work, Leadership

Feeling stuck? Time to make a grilled cheese

June 13, 2023
Inner Work, Self Awareness

The thing you hate most about yourself has been your best protector

May 30, 2023
Self Awareness

No one hears what you say, they only hear how you feel.

May 16, 2023
Leadership, Self Awareness

Your Demons are hiding in plain sight

May 2, 2023
Self Awareness

When What You Want Is What Your Company Needs

April 18, 2023
Self Awareness

What do cats and MettaWorks clients have in common? Both can see in the dark 🙂

April 5, 2023
Leadership

Leaders, you’ve got diamonds hiding in plain sight

March 13, 2023
Self Awareness

Big Announcement! Pre-Order “Who You Are Is How You Lead!”

February 15, 2023
Self Awareness

Your nervous system has a lot to say (if you allow it to)

November 14, 2022
Business

It’s not just what you say or how you say it

November 1, 2022
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